Keto Taco Zoodle Casserole

Ingredients For the Zoodles: For the Taco Meat: For the cheese sauce: For the top: Instructions Notes **Baking the zoodles: Depending on the size and moisture level of the zucchini, this may take between 10-20 minutes. Remove when moisture as evaporated and they have shrunk in size, but before they are brown or crispy.


Keto Chicken Bacon Ranch Casserole is low carb comfort food at its finest. The classic combo of chicken, bacon, and ranch make this the ultimate keto casserole. INGREDIENTS : INSTRUCTIONS : When you are ready to get cooking, you can follow these easy steps. Step 1 –  Prep the chicken. In a skillet over medium high … Read more

Mushroom Chicken (keto + low carb)

Introduction: Embarking on a keto or low-carb journey doesn’t mean sacrificing flavor or indulging in boring meals. One dish that perfectly aligns with these dietary preferences is Mushroom Chicken. Packed with protein, rich in healthy fats, and low in carbs, this recipe not only supports your nutritional goals but also tantalizes your taste buds. Ingredients: … Read more

Loaded Baked potato soup

Ingredients Procedure All your favorite ingredients in a loaded baked potato…in soup form! This thick and creamy soup is loaded with chunks of russet potatoes, bacon, sour cream, cheddar cheese and chives. Serve with crusty bread for a comforting and cozy meal! Pre-heat oven to 400°F. Wash and scrub potatoes, then place on a baking … Read more


These delicious cheesy garlic scalloped potatoes are so tender, full of flavor and the perfect side dish recipe to most meals. These potatoes are easy to make, a family favorite, and once these are served, you definitely will get rave reviews! PREP TIME: 30 mins COOK TIME: 1 hr 30 mins TOTAL TIME: 2 hrs SERVINGS: 10 INGREDIENTS  

Delicious spanakopita

ingredients : °1 egg°125 ml (half a c) milk°125ml (3/5 c) vegetable oil°2 t of water°1 t of salt°Spinach feta°salt pepper°3 rolls of filo dough°1 egg yolk *Methods Mixing eggs, milk, oil, water also salt in a bowl.Lay out a sheet of filo dough, pour a little of the mixture and spread it all over … Read more

Taco Stuffed Shells

Ingredients: 20 to 24 giant pasta 1 lb ground beef 1 medium onion diced 3 tablespoons taco seasoning ¾ cup of water 1 cup salsa or salsa-style tomatoes 1 cup grated cheddar cheese 1 cup grated Monterey Jack cheese 1 can (10 ounces) Rotel tomatoes, drained (or diced tomatoes) 1 finely chopped jalapeno or serrano … Read more


Ingredients: 1 tablespoon olive oil 1 tablespoon butter 1 pound yukon gold potatoes sliced about ½ inch in thickness 3 garlic cloves minced 1 teaspoon thyme chopped 1 teaspoon rosemary chopped 1 teaspoon oregano chopped 2 lean New York Steak strip steaks salt and pepper Garlic Butter Compound: 1/4 cup softened butter 3 garlic cloves … Read more